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Yoga-Tagebuch

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Yoga-Tagebuch
YOGA bringt Körper, Geist und Seele in Einklang. In diesem liebevoll gestalteten Yoga-Tagebuch können Sie jede Yogastunde festhalten. So finden Sie heraus, was Ihnen besonders gut tut, was Sie noch üben sollten und wie sich Ihre Körperwahrnehmung verändert. Außerdem enthält das Buch kleine Übungssequenzen, kurze Meditationseinheiten sowie eine kleine Geschichte des Yoga.

More books by Silvia Schaub

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80 % of the price goes directly to the author.

ISBN: 9783868839487

Language: German

Publication date: 10.10.2016

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