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Die Basics der Achtsamkeit – vom großen Zenmeister
– für ein liebevolles Miteinander
– für gesundes Essen in Achtsamkeit
– für Meditation im Alltag
Kurze knappe Infos, einfache Achtsamkeitstools, inspirierende Tipps, geführte Meditationen, entspannende Übungen – im Kompaktformat.

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ISBN: 9783426292488

Language: German

Publication date: 01.02.2016

Number of pages: 128

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