Das seh ich entspannt

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Das seh ich entspannt
Gelassenheit: für viele Menschen der Wunsch Nummer eins in einer Welt, die immer stressiger wird. Achtsamkeitstrainerin Heike Mayer zeigt, wie man Seelenruhe entwickelt, wenn Ärgern nichts nützt, und Schritt für Schritt in einen entspannten Lebensstil findet.

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80 % of the price goes directly to the author.

ISBN: 9783958030435

Language: German

Publication date: 03.2016

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