Because of the great interest in the Wing Chun system of Sifu Lo Man Kam, we decided to provide everyone interested in the second form an overview in written format. Once again, many of our friends worked on this book. Even Sifu Lo Man Kam assisted in words and deeds and was a great help (just as in training). We especially appreciated the help of Gorden Lu, his son. Gorden is not only our Sihing (elder training brother) but has also become a good friend over the years.