Das Übungsheft für gute Gefühle – Glückstraining

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Das Übungsheft für gute Gefühle – Glückstraining
Glück ist wie ein Muskel, der sich trainieren lässt: indem man die positiven Aspekte stärkt, indem man schlechte Gewohnheiten abstreift, indem man die Dinge anders bewertet. Schritt für Schritt gelangen wir so zu einem glücklicheren Lebensgefühl — Serotoninausstoß inklusive.

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ISBN: 9783958034730

Language: German

Publication date: 12.05.2022

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