Before we had bodies, long before there were even bodies, consciousness and spiritual beings existed. Behind the visible form, the spiritual reality exists. Step by step, Ruth Huber explains the stages that we as spiritual beings go through on our descent into incarnation, which makes many difficulties in our human existence easier to understand. In addition, based on her model of spiritual development, Ruth Huber provides guidance on how to return to spiritual freedom. We recognize where we come from and who we really are. 'Rückerinnerung' provides sound answers, numerous practical examples, and specific instructions for a spiritual path.